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Anger Anger is a normal and necessary emotion, something we all feel on occasions and is part of our natural defence system. However, many of us cannot express anger in an appropriate way and feel guilty and scared about how we feel and how we behave.
Anger is a normal and necessary emotion, something we all feel on occasions and is part of our natural defence system. However, many of us cannot express anger in an appropriate way and feel guilty and scared about how we feel and how we behave.